| Lunedi | Martedi | Mercoledi | Giovedi | Venerdi | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 8:00 | SALA PESI | SALA PESI | SALA PESI | SALA PESI | SALA PESI | ||
| 9:30 | SALA PESI | ||||||
| 10:00 | FITNESS MOBILITY | FITNESS MOBILITY | FITNESS MOBILITY | ||||
| 11:00 | GINNASTICA DOLCE | ||||||
| 12:40 | FIT&BOXE | CROSS TRAINING | SPARTAN | CROSS TRAINING | |||
| 12:50 | INDOOR CYCLING | INDOOR CYCLING | |||||
| 14:00 | FIT&BOXE | ||||||
| 18:00 | PILATES SPRING ENERGY | SPRING ENERGY | PILATES (base) | SPRING ENERGY | KETTLEBELL | ||
| 18:30 | INDOOR CYCLING | FIT&BOXE INDOOR CYCLING | |||||
| 19:00 | FIT&BOXE FUNCTIONAL POWER | SPARTAN FUNCTIONAL POWER | KETTLEBELL FIT&BOXE | SPARTAN YOGA DYNAMIC | FUNCTIONAL POWER | ||
| 19:30 | GROUP CYCLING/CYCLEX | CROSS T./ POWER P. | |||||
| 20:00 | CROSS T./ POWER P. | YOGA DYNAMIC GROUP CYCLING/CYCLEX | CROSS T./ POWER P. | FUNCTIONAL POWER | |||
| 21:00 | MEDITANGO |