| Lunedi | Martedi | Mercoledi | Giovedi | Venerdi | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 8:00 | SALA PESI | SALA PESI | SALA PESI | SALA PESI | SALA PESI | ||
| 9:30 | SALA PESI | ||||||
| 10:00 | FITNESS MOBILITY | FITNESS MOBILITY | FITNESS MOBILITY | ||||
| 11:00 | GINNASTICA DOLCE | SPARTAN | |||||
| 12:40 | FIT&BOXE | FUNCTIONAL POWER CROSS TRAINING | SPARTAN | FUNCTIONAL POWER CROSS TRAINING | FIT&BOXE | ||
| 12:50 | INDOOR CYCLING | INDOOR CYCLING | INDOOR CYCLING | ||||
| 14:00 | FIT&BOXE | FIT&BOXE | |||||
| 16:30 | TAIJIQUAN | ||||||
| 17:00 | YOGA DYNAMIC | ||||||
| 17:30 | KETTLEBELL | ||||||
| 18:00 | PILATES SPRING ENERGY | SPRING ENERGY | INDOOR CYCLING PILATES (base) | SPRING ENERGY | INDOOR CYCLING | ||
| 18:30 | SPARTAN | SPARTAN | FIT&BOXE | ||||
| 19:00 | INDOOR CYCLING FIT&BOXE | FUNCTIONAL POWER | CROSS TRAINING KETTLEBELL | FIT&BOXE | FUNCTIONAL POWER | ||
| 19:30 | GROUP CYCLING | GROUP CYCLING/CYCLEX | POWER PUMP | ||||
| 20:00 | FUNCTIONAL POWER CROSS T./ POWER P. | YOGA DYNAMIC | FIT&BOXE POWER PUMP | FUNCTIONAL POWER | |||
| 21:00 | MEDITANGO |